Domidadas: Strict or Kipping?
Pull-ups, muscle-ups, chest-to-bar, toes-to-bar, strict, kipping, butterfly ... gymnastics exercises in crossfit They are a headache when you start (and not just to learn the na...
Pull-ups, muscle-ups, chest-to-bar, toes-to-bar, strict, kipping, butterfly ... gymnastics exercises in crossfit They are a headache when you start (and not just to learn the na...
Do you already have a monkey of crossfit After the Open? Don't worry. With the new classification modality you have a lot of official competitions that you can follow online or ...
With the new classification modality for CrossFit Games 2019, it is a bit difficult to follow the competition. Therefore, in Picsil's blog, we will review the winners of the Ope...
And the crossfitera penance has finished. We say goodbye to the Open CrossFit Games 2019-March with 19.5, a WOD that includes the traditional Thrusters and Chest-to-Bar.
Here we are, the end of the Open, after 4 weeks the last week of this process has arrived. And if you were waiting for 'Uncle Dave' to give us a great final, he is still waiting...
In Picsil, the 19.4 loved. Because? Because they play muscle-ups or dominated for scaling, which means testing our Grips.