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Cross Training and Pregnancy
CROSSFIT PREGNANT The practice of Cross Training during pregnancy is an issue that must be addressed with caution and under the supervision of health professionals, such as your doctor and...
Cross Training and Pregnancy
CROSSFIT PREGNANT The practice of Cross Training during pregnancy is an issue that must be addressed with caution and under the supervision of health professionals, such as your doctor and...
Functional training: What is and its benefits
What is functional training He Functional training It is a physical conditioning approach that focuses on the development of skills and abilities that are relevant to a person's daily and...
Functional training: What is and its benefits
What is functional training He Functional training It is a physical conditioning approach that focuses on the development of skills and abilities that are relevant to a person's daily and...
The importance of rest in sport
When we think about training, the first thing that comes to mind is physical exercise and effort. Physical exercise is key in any training, and essential to achieve the expected...
The importance of rest in sport
When we think about training, the first thing that comes to mind is physical exercise and effort. Physical exercise is key in any training, and essential to achieve the expected...
The best Grips For Cross Training of 2024 | PIC...
What are the Grips? The Grips They are one Hand protection, fingers and dolls that are used in activities where there is friction in a distributed way. Without this indispensable accessory...
The best Grips For Cross Training of 2024 | PIC...
What are the Grips? The Grips They are one Hand protection, fingers and dolls that are used in activities where there is friction in a distributed way. Without this indispensable accessory...
Psychological benefits of Cross Training
Have you ever wondered why this sport hooks so much? Maybe we are hooked to the psychological benefits of Cross Training? Let's reflect after reading the virtues of Cross Training...
Psychological benefits of Cross Training
Have you ever wondered why this sport hooks so much? Maybe we are hooked to the psychological benefits of Cross Training? Let's reflect after reading the virtues of Cross Training...
Technique and tips to dominate the Power Clean
Power Clean: What is it and how to execute it Power Clean, if you are Crossfitero, surely this name sounds to you, as in other posts, we will talk about...
Technique and tips to dominate the Power Clean
Power Clean: What is it and how to execute it Power Clean, if you are Crossfitero, surely this name sounds to you, as in other posts, we will talk about...