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5 nutritional tips to train in summer
Even if they have taken, the sun, heat and summer are here. This also means that the holidays are already just around the corner and surely you are already noticing...
5 nutritional tips to train in summer
Even if they have taken, the sun, heat and summer are here. This also means that the holidays are already just around the corner and surely you are already noticing...
6 wods to train this summer outside the box
Summer is already here and the desire to enjoy good weather and a well -deserved vacation. If you are one of those who verane without neglecting their training, here are...
6 wods to train this summer outside the box
Summer is already here and the desire to enjoy good weather and a well -deserved vacation. If you are one of those who verane without neglecting their training, here are...
Games 2018: Who are we going to see in Madison?
After living the regionals in Berlin and Madrid and enjoy the performances of the best European athletes, we already look at the Crossfit Games While we are preparing games, competitions...
Games 2018: Who are we going to see in Madison?
After living the regionals in Berlin and Madrid and enjoy the performances of the best European athletes, we already look at the Crossfit Games While we are preparing games, competitions...
What characteristics should a good Rope?
Double jumps are one of the basic exercises of any functional training. But performing them correctly asks for coordination, agility, skill and training hours, in addition to good material. Do...
What characteristics should a good Rope?
Double jumps are one of the basic exercises of any functional training. But performing them correctly asks for coordination, agility, skill and training hours, in addition to good material. Do...