Hook Grip: Everything you should know about the hook grip
He Hook Grip either grip hook It is the perfect grip if you want your surveys to be as efficient as possible. In fact, it is the favorite of Halterophils and Porwerlifters. The ...
Characteristics and differences between Grips No Picsil Holes
The range of Grips without holes of PICSIL It is very wide. For years we have been developing each of the Grips That we have for sale, so that each athlete finds the one that be...
What is the best substitute for sugar?
Who doesn't like a sweet? Of course there will be a percentage of people to whom sweet foods do not attract attention and always prefer salty options, but in a general way, it i...
10 crossing exercises that you must learn and practice
Do you want to know what exercises you have to learn yes or yes to do Cross Training? Here we specify 10 mandatory exercises so that when you go to class your workouts are much ...
Tips for doing double unders like a pro (II)
In the first part of this article on how to make double jumps as a professional we have seen the bases of the jump to the Rope: Choose the Rope, Adjust it and maintain a good po...
5 Full Body exercises that will help you recover the form after summer
Who doesn't like summer? That time of the year where we took the opportunity to do all those things that we have been planning*. That trip that makes you disconnect from the rou...
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