What are the Grips?

The Grips They are one Hand protection, fingers and dolls that are used in activities where there is friction in a distributed way. Without this indispensable accessory for any crossfitter, skin irritation can occur causing calluses that open.

The Grips They are used by The crossfitists, in exercises such as dominated either Muscle Ups

Objective of the Grips/Grips: Keep the safe grip (grip) while doing the exercise and avoid hardness, chafing, intense pain in the hands.

Types of Grips:

• According to the number of holes:

• 3 holes: Grip RX Grips 3h, Grip Azor Grips 3h, Grip Falcon Grips 3h
• 2 holes: Grip Azor Grips 2h, Grip RX Grips 2h, Grip Falcon Grips 2h
• Without holes: Grip Phoenix Grips, Grip Falcon Grips, Grip Condor Grips, Grip Golden Eagle Grips, Grip Azor Grips, Grip RX Grips

• According to the material:

• Carbon fiber: Grip Falcon Grips, Grip RX Grips (With and without holes)
• Synthetic skin: Grip Condor Grips and Grip Azor Grips
• Microdiamant: Grip Golden Eagle Grips
• Pu + Aramida: Grip Phoenix Grips

How are the Grips:

There are several options, and depending on what is the most comfortable for us and the size of our hand, one size or another will be more appropriate.

• Use Grips With fold: In this case, the Grip It is not introduced to the bottom of the fingers, it stays in half of these. A part of the material of the Grip It folds at the height of the palm to make an extra fold.
• Use Grips No fold: The Grip The maximum possible is adjusted at hand without leaving extra material.

Normally the fold option we see more in gymnasts and the option without crossfiterous fold.

What is my size of Grips?

Each manufacturer has its own guide. In Picsil sport, Once you select a Grip And you are inside this on the web you can see this guide with its description and image to facilitate the choice of our correct size, you can see the example in any of our Grips In the following link: Grips PICSIL

Maintenance of the Grips 

1. Clean your Grips regularly: After each use, clean your Grips with soft soap and soap to eliminate any sweat or dirt that has accumulated. Let them dry completely before saving them. 
2. Avoid washing the Grips In the washing machine: Although it is tempting to put your Grips In the washing machine to clean them, this can damage them and reduce their useful life. It is better to wash them by hand. 
3. Do not expose them to the direct sun: While it may be tempting to leave your Grips To the sun to dry faster, this can make them dry and crack over time. Instead, let them dry outdoors in the shade. 
4. Warehouse them correctly: Store your Grips It is correctly important to maintain their shape and prevent them from damaging. Keep your Grips In a dry and fresh place, and make sure they are completely dry before saving them. 
5. Replace them when necessary: The Grips They can wear out over time and lose their ability to protect your hands. Yes Grips They are worn or broken, it is time to replace them with new ones. Range Grips PICSIL 

Following these tips, you can take care of your Grips and prolong your useful life so you can continue training comfortably and security. 

And if you want more details about the maintenance of your Grips Read this interesting post: The best maintenance for your Grips In 5 step