Preparations for Open of CrossFit And, with this, a new season of the Crossfit Games This year the tenth anniversary of the first Open is held in 2013. 

What are the Open of CrossFit?  

Open of CrossFit They are a series of annual competitions that are carried out throughout the world. They are organized by CrossFit Inc., and are the first step in the selection process for CrossFit Games Athletes of all skill levels can participate in Open, and every year more than 400,000 people from all over the world are expected to compete in their online version. 

For three consecutive weeks, a different year is published every week, and the athletes have 5 days (counted time differences) to complete it and upload their score to the Open website. At the end of the three weeks, the best athletes in each region advance to the regionals, where they will have the opportunity to compete for a place in the CrossFit Games

Dates of the CrossFit Open 2023 

The Opens of CrossFit They begin on February 16, 2023, and last 3 weeks. On Thursday of each week, at 9pm Spanish time, the WOD is launched that athletes will have about 5 days to complete.  

The launch dates of each open are:  

When are the Open Wods published?  

As we have said, the date on which the wods leave are on Thursdays of each week, at 9pm Spanish time, through the YouTube channel of the CrossFit Games.

What material is necessary for CrossFit Open 2023?  

As has communicated CrossFit Games in a statement. Next, a non -exhaustive/non -exhaustive list is shown to which you should have access if you want to compete in the Open or in any online event: 

• Bars: 35 pounds (15 kg), 45 pounds (20 kg) 
• Standard protective plates, change plates and necklaces 
• Dumbers: 70 lb (32.5 kg), 50 lb (22.5 kg), 35 lb (15 kg) and 20 lb (10 kg) 
• Russian weights: 16 kg, 24 kg and 32 kg 
• Medicinal balls: 20 lb (9 kg), 14 lb (6 kg) and 10 lb (4 kg) 
• Pliometric boxes: 20, 24 and 30 inches 
• Gymnastics rings 
• Combas 
• REC concept2 
• Domidad bar to make movements that include, but are not limited to: Pull-ups, Toes-To-Bars, Muscle-Ups 
• Wall space to make movements that include, but are not limited to: Wall Walks, Handstand Push-ups, Wall-Ball Shots 
•   Free space in the floor (25 feet) 
• *Calar strings (15 feet) 
• *GHD 

*Rope or GHD exercise will not be required for Open, but can be used for later stages of online competition. 

How to participate in CrossFit Open 2023? 

The first step to participate in registering through Gamescrossfit.com .  

1. Enter your profile, register and create your profile.  

1. Complete training in an affiliated box of CrossFit. Or do the training from the gym and send a video of your performance. 

1. Send your score through your profile before 5:00 p.m. (Pacific time) on Mondays of each week to see its name in the world classification. In Spain corresponds to 2:00 am on Tuesday.  

Where can I see the Open results?  

You can see all the results through Leaderboard from the official page of the CrossFit Games  

Equipate for Open with Picsil 

Open of CrossFit They are close, and although we still do not know exactly the wods that will appear yes that we know what kind of accessories we will need to get the best possible result.  

Improves grip 

If there is an accessory par excellence in this sport, that is the Grips. They will not only protect your hands during the WOD, but they will also provide you with that extra grip necessary to be able to do the Unbroken repetitions and cut time. 

In PICSIL, we have so much Grips With holes like without holes.  

Apparently, these open are going to take rings, so if you are a beginner we recommend that you do with Grips With holes, like ours Azor Grips 3h, Rx Grips 3h either Falcon Grips 3h. 

Fly in the doubles 

Another exercise that will appear in these Open 2023 are the double jumps. We all know the importance of having a Rope With good bearings to fly in each jump. With our combas Aluminum with double bearing you will be a master of the doubles. 

Protect yourself 

When we talk about heavy or exercises that require a technique, it is worth having extra safety and protection. That is why lumbar belts and the Knee You can prevent unwanted injuries. Equipate yourself with our selection! 

Other accessories 

Tan Important is all the above as details. We cannot forget that wearing comfortable clothes that will allow us to focus on the truly important: to give our best. 

Check the clothing collection man and of women.

Where to see the Crossfit Open? 

The live announcement of 23.1 will take place at the Caja Mágica stadium on February 16. The main show will begin at 21:00 CET (noon PT, 3:00 p. M. Et, 8:00 p. M. GMT, 7:00 a. M. AEDT).  

As in previous years, you can see the live announcement of Open Test 23.1 on the website of CrossFit Games and on YouTube on Thursday, February 16.  

The main show will begin at 21:00 CET (noon PT, 3:00 p. M. Et, 8:00 p. M. GMT, 7:00 a. M. AEDT) 

Here You can consult all the rules of the season of the CrossFit Games 2023.